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Elva's Swedish Meatballs (Sma Kottbullar)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.8683
Energy (kCal)1518.82
Carbohydrates (g)12.6101
Total fats (g)118.5427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, mix together the meats, white pepper, and soy sauce thoroughly. Set aside. | 2. In a small saucepan, brown the onion in the 1 tbsp butter. Set aside. | 3. in a med bowl, soak the bread crumbs in the cream. Set aside. | 4. Add egg to the cooled onion mixture, then add that and the bread mixture then add that to the meat mixture. Work the mixture until well blended and smooth. Add more milk if neccessary to give a smooth consistency. | 5. Roll the meat into bite-sized meatballs. Arrange meatballs on a baking sheet and cover with plastic wrap. Chill for at least 1 hour before cooking. | 6. Melt a 1 stick of butter and put meatballs into a large frying pan. Let them brown, and shake the pan now and again so that they roll around, removing each one when they are ready. Add more butter to the pan if needed. | 7. When all the meatballs are cooked, remove them from the pan. Strain juices from pan, keeping 1/4 cup of juices. wipe the pan clean. | 8. Stir juice back into the pan with 1 tbsp flour to create a roux. Season with more white pepper. Pour cream into the pan and stir until slightly thickened. | 9. Return meatballs to pan and coat with sauce. Let the meatballs bubble gently for a few minutes. Serve in a large party bowl with toothpicks inserted into a few meatballs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    veal 1/4 lb ground 151.86700000000002 1.5867 24.5934 5.2473
    pork 1/4 lb ground 426.384 0.0 15.7739 39.7694
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    breadcrumb 1/2 cup - - - -
    heavy cream 3/4 cup 306.0 2.4659999999999997 2.556 32.472
    egg 1 71.5 0.36 6.28 4.755
    butter 1/2 cup 85.5 3.9285 2.6715 7.2
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    heavy cream 1 cup 306.0 2.4659999999999997 2.556 32.472

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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