RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	0.964
Energy (kCal)	761.366
Carbohydrates (g)	189.0255
Total fats (g)	2.023
Fatty acids, total saturated 20:0 (g)	0.0041
Fatty acids, total saturated 18:3 undifferentiated (g)	0.2407
Fatty acids, total polyunsaturated 17:1 (g)	0.0000
Fatty acids, total trans-monoenoic (g)	0.0044
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0022
Fatty acids, total saturated 4:0 (g)	0.0000
Fatty acids, total trans (g)	0.0053
Riboflavin (mg)	0.1338
Tocopherol, beta (mg)	0.0000
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0039
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	0.0445
Tocopherol, delta (mg)	0.0000
Arginine (g)	0.0099
Proline (g)	0.0105
Fatty acids, total polyunsaturated 18:1 t (g)	0.0044
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	71.1272
Adjusted Protein (g)	0.0000
Cystine (g)	0.0020
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	2.4557
Copper, Cu (mg)	0.1765
Maltose (g)	0.9108
Zinc, Zn (mg)	0.4317
Total lipid (fat) (g)	2.0230
Vitamin K (phylloquinone) (g)	10.5678
Cholesterol (mg)	0.0000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0004
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0123
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	5.3760
Folate, total (g)	2.0733
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0002
Vitamin A, IU (IU)	81.3459
Energy (kcal)	761.3660
Fatty acids, total saturated 16:1 undifferentiated (g)	0.0083
Fatty acids, total saturated 14:1 (g)	0.0000
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.0027
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0002
Sugars, total (g)	161.8265
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0000
Vitamin C, total ascorbic acid (mg)	332.6126
Lutein + zeaxanthin (g)	218.1958
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	0.0090
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0004
Magnesium, Mg (mg)	51.0781
Fatty acids, total saturated 16:0 (g)	0.2286
Carbohydrate, by difference (g)	189.0255
Vitamin D (IU)	0.0000
Fructose (g)	80.3760
Fluoride, F (g)	510.8070
Aspartic acid (g)	0.0182
Tyrosine (g)	0.0048
Potassium, K (mg)	892.1567
Fatty acids, total saturated 12:0 (g)	0.0007
Vitamin A, RAE (g)	0.6726
Serine (g)	0.0066
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.0063
Fatty acids, total trans-polyenoic 22:4 (g)	0.0012
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0103
Fatty acids, total saturated 22:0 (g)	0.0037
Fatty acids, total saturated 14:0 (g)	0.0129
Histidine (g)	0.0035
Isoleucine (g)	0.0062
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0012
Niacin (mg)	0.9092
Water (g)	1317.5879
Fatty acids, total saturated 8:0 (g)	0.0005
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0004
Carotene, beta (g)	39.0275
Sodium, Na (mg)	50.9161
Iron, Fe (mg)	1.9550
Energy (kJ)	3159.8684
Ash (g)	3.3819
Caffeine (mg)	0.0000
Glycine (g)	0.0105
Fatty acids, total trans-polyenoic (g)	0.0009
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0000
Fatty acids, total saturated 18:2 undifferentiated (g)	0.5713
Fatty acids, total polyunsaturated (g)	0.8197
Vitamin E (alpha-tocopherol) (mg)	1.9360
Sucrose (g)	9.3748
Vitamin B-6 (mg)	0.1489
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0002
Vitamin D (D2 + D3) (g)	0.0000
Vitamin D3 (cholecalciferol) (g)	0.0000
Lysine (g)	0.0101
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0002
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.7901
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0004
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.1648
Folate, food (g)	2.0733
Fatty acids, total saturated 20:1 (g)	0.0075
Fatty acids, total monounsaturated (g)	0.2205
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.0537
Fatty acids, total polyunsaturated 16:1 t (g)	0.0000
Fatty acids, total polyunsaturated 17:0 (g)	0.0009
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	22.7516
Fatty acids, total polyunsaturated 16:1 c (g)	0.0005
Fatty acids, total saturated (g)	0.3179
Vitamin B-12 (g)	0.0000
Calcium, Ca (mg)	99.1895
Fatty acids, total saturated 10:0 (g)	0.0028
Galactose (g)	0.0032
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	0.0086
Glutamic acid (g)	0.0164
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0000
Carotene, alpha (g)	0.0442
Vitamin E, added (mg)	0.0000
Retinol (g)	0.0000
Leucine (g)	0.0095
Folate, DFE (g)	2.0733
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0009
Fiber, total dietary (g)	2.4830
Tryptophan (g)	0.0010
Threonine (g)	0.0045
Fatty acids, total polyunsaturated 18:1 c (g)	0.0164
Manganese, Mn (mg)	2.1789
Protein (g)	0.9640
Cryptoxanthin, beta (g)	3.0463
Fatty acids, total saturated 18:1 undifferentiated (g)	0.2043
Betaine (mg)	1.5324
Phosphorus, P (mg)	63.3399
Tocopherol, gamma (mg)	0.0000

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Scandinavian >> Swedish
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Thoroughly wash and scald a 40 cup electric percolator. Line the coffee ground container with cheese cloth or a coffee filter. | 2. Combine the first 5 ingrdients and place in the coffee container. | 3. In the bottom of the percolator combine the rest. Perk. Serve hot. | 4. If you do not have a large coffee maker, use a saucepan and wrap the first five in cheesecloth then add to the cranberry tea mix. | 5. Bring to a boil, reduce heat and simmer for 10 to 15 minutes. | 6. Remove the cheesecloth items and toss out. | 7. Serve the beverage hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
dark brown sugar	1	cup		-	-	-	-
cinnamon	2			-	-	-	-
clove	1	teaspoon		5.754	1.3761	0.1254	0.273
lemon	1		sliced	1.2808	0.4116	0.0486	0.0132
orange	1		sliced	2.2312	0.5489999999999999	0.046	0.0106
tea	1	quart	brewed	-	-	-	-
pineapple juice	1	quart		-	-	-	-
orange juice	1	quart		-	-	-	-
apple juice	3	cups		342.24	84.072	0.7440000000000001	0.9672
cranberry juice cocktail	3	cups		409.86	102.6168	0.0	0.759

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Spicy Swedish Tea