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Frestelse

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.9298
Energy (kCal)930.634
Carbohydrates (g)18.9408
Total fats (g)92.4854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. Place the potato strips in cold water to keep them from discoloring. | 3. Heat 2 tbsps. | 4. of butter and 2 tbsps. | 5. of oil in a 10 to 12" skillet; when the foam subsides, add the onions and cook 10 minutes, stirring frequently, until they are soft but not brown. | 6. With a pastry brush or paper towels, spread a 1 1/2 to 2-quart souffle or baking dish with the remaining half tbsp. | 7. of butter. | 8. Drain the potatoes and pat them dry with paper towels. | 9. Arrange a layer of potatoes on the bottom of the dish and then alternate layers of onions and anchovies ending with potatoes. | 10. Sprinkle each layer with a little white pepper. | 11. Scatter bread crumbs over the top layer of potatoes and dot the casserole with the 2 tablespoons of butter cut into bits. | 12. In a small saucepan, heat the milk and cream until it barely simmers, then pour over potatoes. | 13. Bake in the center of the oven for 45 minutes or until the potatoes are tender when pierced with the tip of a sharp knife or skewer and the liquid is nearly absorbed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 7 peeled cut boiling - - - -
    butter 2 1/2 tablespoons 213.75 9.8212 6.6788 18.0
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    yellow onion 2 -3 sliced - - - -
    anchovy fillet 16 drained - - - -
    white pepper - - - -
    fine breadcrumb 2 tablespoons - - - -
    butter 2 tablespoons cut 213.75 9.8212 6.6788 18.0
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    milk 1/2 cup 74.42 5.8316 3.843 3.9894

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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