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Ptak's Swedish Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)229.6332
Energy (kCal)1794.8869
Carbohydrates (g)36.3201
Total fats (g)81.6063
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix egg into milk in a large mixing bowl. Add meats, celery salt, onion soup, bread crumbs, ketchup and steak sauce and mix well. Shape mixture into balls. Place in large skillet with about 1/2 inch of water. Cover and cook until browned. | 2. In a crock pot, mix together gravy, sour cream and mushroom soup. Add meatballs and cook for at least 2 hours, but can be left all day. | 3. Serve over mashed potatoes, rice or egg noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    onion soup mix 1 7/8 7/8 - - - -
    breadcrumb 1/2 cup - - - -
    ketchup 1/4 cup - - - -
    sauce 1 tablespoon 29.55 0.8220000000000001 1.5495 2.238
    egg 1 71.5 0.36 6.28 4.755
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    beef gravy 2 jars - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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