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Roast Beef Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)627.7701
Energy (kCal)3776.5099
Carbohydrates (g)9.4098
Total fats (g)137.8401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread mayonnaise on both top and bottom half of the ciabatta bread. | 2. Place salad on the bottom half. | 3. Place roast beef on top of the salad. | 4. Spread mustard on the roast beef. | 5. Place tomato, pepper and read onion on top of the mustard. | 6. The two fried eggs goes on top. | 7. Serve with plain potato chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ciabatta 1 - - - -
    roast beef 100 3485.0 0.0 613.1333 115.8833
    tomato 1 40.2099 8.6898 1.9658 0.4468
    red onion 1/2 - - - -
    green salad - - - -
    dijon mustard 1 tablespoon - - - -
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    egg 2 fried 143.0 0.72 12.56 9.51
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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