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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Make the meatballs: Put the breadcrumbs in a large bowl. Heat the butter in a skillet over medium heat. Add the onion, garlic, allspice, 2 teaspoons salt and 1/4 teaspoons white pepper and cook, stirring, until soft, about 5 minutes. Add the milk and Worcestershire sauce and bring to a simmer. Pour the milk mixture over the breadcrumbs and stir to make a thick paste; let cool. Add the beef, pork, egg and egg white to the bowl and mix until combined. | 2. Brush a baking sheet with vegetable oil. Roll the meat into 1" balls and arrange on the prepared baking sheet. Cover with plastic wrap and refrigerate at least one hour. | 3. Preheat the oven to 400 degrees. Bake the meatballs until cooked through, about 20 minutes. | 4. Make the gravy: Melt the butter in a large skillet over a medium heat. Add the flour and cook, whisking, until smooth. Whisk in the beef broth and Worcestershire sauce and bring to a simmer. Add the cream and meatballs. Reduce the heat to medium low and simmer until the gravy thickens, about 10 minutes. Season with salt and black pepper. Transfer to a serving dish; sprinkle with the parsley. Serve with Ligonberry ja, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
breadcrumb	1	cup		-	-	-	-
butter	2	tablespoons	unsalted	171.0	7.857	5.343	14.4
white onion	1/3	cup	minced	21.3333	4.9813	0.5867	0.0533
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
allspice	1/4	teaspoon	ground	1.2492	0.3426	0.0289	0.0413
kosher salt				-	-	-	-
white pepper			ground	-	-	-	-
milk	1/2	cup		74.42	5.8316	3.843	3.9894
worcestershire sauce	1	teaspoon		4.42	1.1027	0.0	0.0
beef	3/4		ground lean	397.8009	0.0	78.4382	9.146
pork	1/2	lb	ground lean	852.768	0.0	31.5479	79.5388
egg	1		beaten	71.5	0.36	6.28	4.755
vegetable oil				-	-	-	-
butter	2	tablespoons	unsalted	171.0	7.857	5.343	14.4
purpose flour	2	tablespoons		-	-	-	-
beef broth	1 1/2	1/2	low sodium	25.2	0.14400000000000002	4.104	0.792
worcestershire sauce	1	teaspoon		4.42	1.1027	0.0	0.0
heavy cream	1/4	cup		102.0	0.8220000000000001	0.852	10.824000000000002
kosher salt				-	-	-	-
black pepper			ground	-	-	-	-
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
ligonberry jam				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.