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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large bowl combine (I use my hands) the Vegetarian Beef Substitue, the soy sauce, olive oil, garlic, egg, crumbled bread, onion and 2-4 tbsp milk. | 2. When mixed it should be sticky but stay together when rolled into a ball. | 3. Roll into balls (1.5-2 inches in diameter). | 4. Heat oil for cooking in a pan, it should coat all surfaces. | 5. Over medium cook the meatballs until each side is browned. | 6. Then in a casserole dish mix 1 can of cream of mushroom soup with 1/2 can milk. | 7. Place meatballs on top of this mixture. | 8. Combine the other can of cream of mushroom soup with 1/2 can of milk and pour on top of meatballs. | 9. Cover and cook in a 350 degree oven for 1-1.5 hours. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetarian beef	1	lb	ground	403.4676	0.0	89.7602	2.2667
soy sauce	2	teaspoons		5.617999999999999	0.5226	0.8628	0.0604
olive oil	4	tablespoons		477.36	0.0	0.0	54.0
garlic clove	2		chopped	403.4676	0.0	89.7602	2.2667
egg	1			71.5	0.36	6.28	4.755
bread	2	slices	crumbled	-	-	-	-
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
milk	2 -4	tablespoons		0.0	0.0	0.0	0.0
cream mushroom soup	2	cans	low-fat	661.8291	47.964	11.9724	47.964
milk	10 1/2	ounces		0.0	0.0	0.0	0.0
oil				-	-	-	-
salt pepper				403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.