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Swedish Meatballs - My Way

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.4575
Energy (kCal)847.3478
Carbohydrates (g)28.4097
Protein (g)115.3106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 1 slice - - - -
    milk 1/8 cup skim 69.0 1.662 0.687 7.152
    butter 1 1/2 tablespoons melted divided 128.25 5.8927 4.0072 10.8
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    parsley 1/8 cup snipped 2.7 0.4748 0.2228 0.0592
    kosher salt 1/2 teaspoon - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    egg beater substitute 1/8 cup - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    allspice 1/8 teaspoon ground 0.6246 0.1713 0.0145 0.0206
    nutmeg 1/8 teaspoon grated 1.4438 0.1355 0.0161 0.0999
    flour 1/8 cup 72.285 15.8257 1.1751 0.2804
    mushroom 1 cup sliced - - - -
    beef broth 1 1/2 1/2 low sodium 25.2 0.14400000000000002 4.104 0.792
    milk 1/8 cup skim 69.0 1.662 0.687 7.152

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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