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Swedish Dried Fruit Cream

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3498
Energy (kCal)104.9725
Carbohydrates (g)22.5334
Total fats (g)0.9072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small saucepan, simmer fruit in water until tender, about 15 minutes. | 2. Stir in sugar & mace. | 3. Mix cornstarch with cold water, then add it to the fruit mixture. | 4. Cook over medium heat until thickened, stirring constantly, but carefully to avoid breaking up the fruit. | 5. Chill for at least 1 hour before serving cold, as is; with cream; or over a custard or pudding. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fruit 1 package mixed - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    sugar 2 tablespoons granulated 39.975 7.501 1.2512 0.624
    mace 1/2 teaspoon ground 4.0375 0.4292 0.057 0.2752
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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