RecipeDB

Cooking in progress....

Speedy Swedish Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)172.808
Energy (kCal)4189.4492
Carbohydrates (g)258.7058
Total fats (g)279.2587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in heavy large skillet over medium high heat. | 2. Add meatballs and cook until brown, about 8 minute. | 3. Transfer meatballs to a bowl. | 4. Add flour to skillet and cook 1 min, scraping up the browned bits from bottom of the skillet. | 5. Stir in broth and mil. | 6. Return meatballs to skillet. | 7. Simmer until liquid thickens enough to coat meatballs, about 5 minute. | 8. Remove skillet form heat. | 9. Stir in sour cream. | 10. Meanwhile, cook noodles according to package instructions. | 11. Drain noodles and transfer to a large bowl. | 12. Spoon meatballs and sauce over noodles. | 13. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    meatball 32 ounces thawed 2593.0667 73.0773 130.56 201.3707
    purpose flour 2 tablespoons - - - -
    beef broth 14 ounces 27.7825 0.1588 4.5246 0.8732
    half 1 1/2 cups - - - -
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    egg noodle 9 ounces 984.96 182.8075 36.3204 11.3886

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition