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Slow Roasted Brown Sugar and Dill Cured Salmon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.872
Energy (kCal)1582.9748
Carbohydrates (g)126.4361
Total fats (g)80.0268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first 3 ingredients in a bowl. Place fish, skin side down, in a 13 x 9–inch baking dish. Rub sugar mixture over fish. Cover and refrigerate 8 hours. | 2. Preheat oven to 175°. | 3. Wipe off remaining sugar mixture from fish with a paper towel. Coat a jelly-roll pan with cooking spray. Place fish, skin side down, in pan. | 4. Bake at 175° for 1 hour and 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. | 5. Combine mayonnaise and mustard; stir well. Serve mayonnaise mixture with fish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    dill 1/3 cup chopped 102.48 18.5371 5.3693 4.8854
    kosher salt 2 tablespoons - - - -
    salmon fillet 1 643.7348 0.0 89.9415 28.7414
    cooking spray - - - -
    mayonnaise 1/2 cup reduced fat 418.76 0.0 0.4292 46.4
    dijon mustard 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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