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Mashed Rutabaga (Yellow Turnip or Swede) and Potato

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.7076
Energy (kCal)836.5214
Carbohydrates (g)91.7979
Protein (g)21.3844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rutabaga 1 3/4 lb peeled quartered 293.7014 68.4245 8.5729 1.2701
    turnip 1 1/2 peeled quartered 25.62 5.8834 0.8235 0.0915
    russet potato 1 peeled quartered - - - -
    butter 4 tablespoons melted 342.0 15.714 10.686 28.8
    whipping cream 1/2 cup 175.2 1.776 1.3019999999999998 18.546
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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