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Warm Cucumber Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the cucumber lengthwise, scoop out the seeds with a spoon and cut into pieces. | 2. Put in a colander and sprinkle with a little salt, to draw out water. | 3. Put some oil/butter in a medium hot pan cover the bottom with mustard seeds and wait for them to pop; meanwhile chop the onion finely and the parsley roughly. | 4. Pour excess water off the cucumber pieces and put them in the pan; stir around just so they get warm--a couple of minutes. | 5. Sprinkle with onion and parsley, give it a stir and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 - - - -
    yellow mustard seed 1 -2 tablespoon - - - -
    red onion 1 - - - -
    flat leaf italian parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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