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Swedish Not-Baked Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.2058
Energy (kCal)1121.6633
Carbohydrates (g)243.0406
Total fats (g)7.972
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, over medium heat, combine all the ingredients except the cornstarch and water; mix well and cook for 10 minutes. In a small bowl, combine the cornstarch and the water, then add to the bean mixture, stirring occasionally until heated through. Serve immediately or simmer until ready to eat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 3 cans drained 240.0 33.931 34.7586 4.1379
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 1 crushed - - - -
    tomato sauce 1/2 cup - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    brown sugar 2/3 cup 557.3333 143.8653 0.17600000000000002 0.0
    molasses 2 tablespoons 122.1625 31.48 0.0 0.0421
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    bacon bit 2 tablespoons 66.64 4.004 4.48 3.6260000000000003
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    cold water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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