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Harvard Beets for the Freezer (or Right Away)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.0996
Energy (kCal)807.6975
Carbohydrates (g)159.1679
Protein (g)11.943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    beet 3 cups cooked cubed 175.44 39.0048 6.5688 0.6936
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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