RecipeDB

Cooking in progress....

Gaufres (Authentic Belgian Waffles)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.473
Energy (kCal)776.8
Carbohydrates (g)69.305
Total fats (g)38.412
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Separate the 4 eggs, adding the yolks to the sugar and setting the whites aside for later use. | 2. Add the flour and butter to the yolk and sugar mixture, first by stirring and then by working the mixture into a uniform dough with your hands. | 3. Beat the egg whites until they are fluffy: when you lift the beater from the whites, soft peaks should form and then fall back, not holding much shape. | 4. Crumble the dough and drop the pieces into the egg whites. | 5. Stir by mashing the pieces of dough into the whites with a spoon, then stirring until a uniform consistency is achieved. | 6. Heat up a waffle iron. | 7. When it is hot (but not too hot), drop the batter onto the iron in the desired serving size. | 8. I usually get about 12 waffles roughly 4-5 inches in diameter from this recipe. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 separated 286.0 1.44 25.12 19.02
    sugar 1 cup granulated 319.8 60.008 10.01 4.992
    sugar 2 tablespoons granulated 319.8 60.008 10.01 4.992
    purpose flour 4 cups - - - -
    purpose flour 2 tablespoons - - - -
    butter 1 cup melted 171.0 7.857 5.343 14.4
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition