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Sweet and Savory Rosemary Belgian Waffles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.5405
Energy (kCal)3871.2687
Carbohydrates (g)460.7198
Total fats (g)185.2229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat your waffle maker. Beat egg yolks, buttermilk, milk, cake flour, baking powder, salt, oil, rosemary, and coconut crystals together with an electric mixer. Beat on low until just mixed. Increase speed to high until smooth. | 2. In a small bowl beat egg whites until stiff and fold into the batter. | 3. Cook according to your Belgian waffle maker’s manufacturer’s instructions. | 4. Serve with your favorite spicy maple syrup or use for sammies! | 5. ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 yolks divided 286.0 1.44 25.12 19.02
    buttermilk 2 cups - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    cake flour 4 cups 1983.76 427.6044 44.93600000000001 4.7128
    baking powder 2 tablespoons 14.628 7.6452 0.0 0.0
    kosher salt 1 teaspoon - - - -
    canola oil 2/3 cup 1284.7467 0.0 0.0 145.3333
    rosemary 2 tablespoons chopped 4.454 0.7038 0.1125 0.1992
    coconut sugar 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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