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Belgian Plum Flan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.7344
Energy (kCal)1478.1865
Carbohydrates (g)170.0919
Protein (g)27.1595
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shortcrust pastry 1 - - - -
    water 10 ounces 0.0 0.0 0.0 0.0
    caster sugar 2 -3 tablespoons - - - -
    plum 1 lb 208.6527 51.8003 3.1752 1.2701
    sugar 3 ounces granulated 104.6096 19.6292 3.2744 1.6329
    egg yolk 3 164.22 1.8309 8.0886 13.5354
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    milk 8 ounces boiling 521.6307 12.5645 5.1936 54.0682
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    apricot jam 4 tablespoons 193.6 51.52 0.56 0.16
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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