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Hashed Brussels Sprouts With Lemon Zest

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.5398
Energy (kCal)615.0499
Carbohydrates (g)90.2015
Protein (g)34.0135
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lemon zest 1 grated - - - -
    brussels sprout 2 lbs 390.0899 81.1931 30.6629 2.7216
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    black mustard seed 2 tablespoons - - - -
    white wine 1/4 cup - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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