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Belgian Spaghetti, Student Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.755
Energy (kCal)2048.9612
Carbohydrates (g)88.4048
Protein (g)127.5947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 2 chopped 128.0 29.888 3.52 0.32
    red bell pepper 1/2 chopped - - - -
    white mushroom 1/4 sliced 1.5592 0.231 0.21899999999999997 0.0241
    carrot 1 peeled diced 52.48 12.2624 1.1904 0.3072
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    red pepper flake 1/2 teaspoon - - - -
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    plum tomato 1 can peeled chopped - - - -
    red wine 1/2 cup - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    salt pepper - - - -
    spaghetti 1 lb 140.6138 31.3433 2.903 2.5855
    tabasco sauce - - - -
    gruyere cheese 3/4 cup grated 408.87 0.3564 29.5119 32.0166

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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