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Frieten (Belgian Fries)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Of course, peel the potatoes and cut into fries. | 2. Dab the potatoes dry with a clean dish towel. | 3. Cook the potatoes in the fryer at 300°F (145°C) until they are about half done. | 4. Take them out of the oil and let them cool (half hour is good). | 5. Reheat oil to 365°F (180-190°C) and fry the fries again until they turn golden. | 6. Drain well, salt to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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