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Sweet Apples in the Oven

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.986
Energy (kCal)602.0
Carbohydrates (g)84.764
Total fats (g)29.65
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400. | 2. Butter a gratin dish just large enough to hold the apples. | 3. Using a sharp knife or an apple corer, core each apple without cutting all the way through to the bottom. | 4. Arrange the apples in the buttered gratin dish and fill each one with 1 TBS sugar and 1 TBS butter. | 5. Sprinkle with cinnamon if using. | 6. Add a little water, to make a thin layer, to the bottom of the dish. | 7. Bake until the apples are soft but still hold their shape, 30-35 minutes. | 8. Serve warm or lukewarm. | 9. Variations:* Soak 2 TBS raisins or surrants in 2 TBS dark rum or Cognace. | 10. Spoon these into the apples along with the sugar and butter before baking. | 11. *Chop a small handful of unsalted nuts and add to the butter and sugar filling. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 4 260.0 69.05 1.3 0.85
    dark brown sugar 4 tablespoons - - - -
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    cinnamon 1 pinch ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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