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Drunken French Country Chicken Au Gratin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.7355
Energy (kCal)265.576
Carbohydrates (g)18.6653
Total fats (g)13.3085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roll each piece of chicken in the flour, that has been seasoned with salt and pepper. | 2. Sauté until golden in a large frying pan, over a high heat. | 3. Drain off any excess oil, then add the cognac and flambé - BE CAREFUL! | 4. Add the smoked paprika, white wine and sugar, then mix well and leave to reduce over a low heat for 5 -10 minutes. | 5. Add the crème fraîche and 100g of the grated cheese. Stir well, bring to the boil and leave to simmer for 12 - 15 minutes, stirring regularly. Season to tate with salt and pepper, remembering that the flour was seasoned! | 6. Arrange the fried chicken pieces in a gratin dish. | 7. Add the mustard to the sauce, whisk, then pour over the chicken. | 8. Mix the remaining 40g of grated cheese with the breadcrumbs. | 9. Sprinkle the breadcrumbs and cheese over the top of the chicken. | 10. Grill (broil) the chicken in the sauce for 5 - 10 minutes to brown cheese and give a crusty, golden topping. | 11. Serve with crisp fresh salad and pasta or, with rice and steamed seasonal vegetables. Recommended wine: Saumur Champigny. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 jointed - - - -
    cognac 100 - - - -
    white wine 350 - - - -
    paprika 1 tablespoon smoked 19.176 3.6713 0.9615 0.8765
    creme fraiche 5 tablespoons - - - -
    cheddar cheese 140 g grated 246.4 14.994000000000002 18.774 12.432
    dijon mustard 1 tablespoon - - - -
    breadcrumb 2 tablespoons - - - -
    vegetable peanut oil 2 tablespoons - - - -
    caster sugar 1 teaspoon - - - -
    flour - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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