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Abbey Cheese Croquettes With Pear Syrup (Belgium)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.8353
Energy (kCal)1494.1
Carbohydrates (g)329.3636
Total fats (g)11.3977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil the water and sugar with the lemon zest for about five minutes. | 2. dd the pears, cut side down, and continue to boil for 8 minutes longer. | 3. Using a slotted spoon, remove the pears and lemon zest and set aside. | 4. Cut the abbey cheese up into little mini wedges, or just in small slices. Then coat each piece completely in flour. | 5. Dip the cheese pieces in the beaten egg, then coat with breadcrumbs. | 6. Repeat until all the cheese wedges are coated. | 7. Heat two inches of oil over a hot stove (the oil is ready when bubbles rise around the non-stirring end of a wooden spoon). Drop the breaded cheese into the oil, taking care to keep them separate so they don't stick. | 8. Fry until the croquettes are a golden color (this should take less than a minute). | 9. Drain on paper towels and serve with the pear syrup as a dipping sauce (you may need to add a little water to the syrup to thin the syrup). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheese 6 -8 ounces 0.0 0.0 0.0 0.0
    egg 2 beaten 143.0 0.72 12.56 9.51
    flour 2/3 cup 385.52 84.4036 6.2673 1.4957
    breadcrumb 2/3 cup - - - -
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    lemon zest 1 sliver - - - -
    pear 2 cored halved 159.6 42.644 1.008 0.392

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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