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Potato and Leek Pancake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.1356
Energy (kCal)619.0235
Carbohydrates (g)12.4478
Total fats (g)62.3266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grate potatoes into mixing bowl and cover with water. | 2. Melt 1 tablespoon butter in medium skillet. Add leeks and cook stirring until softened but not browned, 5 to 7 minutes. | 3. Season with salt and pepper and set aside. Drain potatoes and dry them well in kitchen towel. | 4. In skillet, heat 1 1/2 tablespoons of olive oil and 1 tablespoon butter. | 5. When the butter/oil is hot, spread half the potates in the pan and press down with a wooden spoon. | 6. Sprinkle with salt, pepper, nutmeg and half the thyme. | 7. Over potato layer, spread leeks in a thin layer and sprinkle with flour. | 8. Cover that with the rest of the potato mixture and press down. | 9. Sprinkle with salt, pepper, nutmeg and remaining thyme. | 10. Cook for 8-10 minutes on one side, then carefully slide pancake out onto plate. Invert plate and put uncooked side down in skillet. | 11. Saute for another 8-10 minutes or until very crusty. | 12. Serve with sour cream or creme fraiche and garnish with thyme sprigs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yukon gold potato 5 peeled - - - -
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    leek 3 sliced - - - -
    salt black pepper ground - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    nutmeg 1/4 teaspoon grated 2.8875 0.2711 0.0321 0.1997
    thyme 2 teaspoons Dried 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    purpose flour 1 tablespoon - - - -
    flat leaf parsley 1 tablespoon chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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