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Green Beans, Potatoes and Bacon Salad from Liege

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.2481
Energy (kCal)220.7772
Carbohydrates (g)12.248
Total fats (g)7.6596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim and wash the beans and cook them in boiling, salted water. | 2. They must remain firm. | 3. At the same time, cook the potatoes in their skins in boiling salted water. | 4. While the vegetables are cooking, dice the bacon and fry in 15 g- 1/2 oz. | 5. butter until it changes color. | 6. When the potatoes are cooked, peel them and cut them into rounds. | 7. Drain the beans. | 8. Put the beans in a salad bowl, arrange the potatoes all around, sprinkle with the chopped parsley and spring onions, and pour the diced bacon and its fat over the lot. | 9. Pour the wine vinegar in the frying pan and boil, scraping up the crunchy remaining bits of bacon and bacon juice until the liquid has reduced considerably. | 10. Pour over the salad, and serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 1/8 1/8 34.875 7.8412 2.0588 0.2475
    potato 3 - - - -
    streaky bacon 4 ounces smoked 100.8667 0.0 22.44 0.5667
    butter 1/2 ounce 80.7975 3.7124 2.5246 6.803999999999999
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    spring onion 1 tablespoon chopped 1.92 0.4404 0.1098 0.0114
    red wine vinegar 1 teaspoon 0.95 0.0135 0.002 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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