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Bastille Burger - Bearnaise, Blue Cheese and Red Onion Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.9916
Energy (kCal)946.6462
Carbohydrates (g)5.4091
Total fats (g)67.0924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat/light up your barbeque and allow the flames to die down. | 2. Season the beef with pepper, but NO salt - salt draws out the juices and toughens the meat! (You can add salt if you need it at the end.). | 3. With damp hands - shape the minced beef into two patties/burgers. | 4. Cook the burgers to your liking - remember to place your blue cheese on top of the burgers to melt just before serving; then toast the burger buns or French bread. | 5. Assemble your burger like so: bottom bun: lettuce, tomatoes, Bearnaise sauce and burger with melted blue cheese. Spread the Dijon mustard on the top bun, then place the onions and cornichons on top of the burger, with an extra dollop of Bearnaise sauce if you wish - then add the top bun. | 6. If making these for a crowd - have all the condiments and salad ingredients handy and on a platter - and people can help themselves, as soon as the burgers are cooked. | 7. You could fry your onion - but I like the taste of raw red onion in these burgers! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 12 ounces minced 397.8 0.0 78.438 9.146
    blue cheese 4 ounces 548.8462 5.4091 1.5536 57.9464
    hamburger bun french bread 2 pieces - - - -
    bearnaise sauce 2 tablespoons - - - -
    dijon mustard 1 tablespoon - - - -
    red onion 1/2 peeled sliced - - - -
    lettuce washed shredded - - - -
    tomato sliced - - - -
    cornichon sliced - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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