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Aalster Vlaai

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.246
Energy (kCal)5228.9041
Carbohydrates (g)1287.8552
Total fats (g)17.4888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the milk and add the sugar cubes to the milk. | 2. Grate the mastellen (let them be dried out) into the milk. | 3. Beat the eggs real good until light colored. | 4. Mix the foelie and cinnamon in the eggs and then mix into the milk sugar mixture. | 5. Add the candisiroop and mix all till well blended. | 6. Pour into an ovensafe dish and bake for 2 hours in an oven between 350 (170-175) Eet Smakelijk, is enjoy your meal! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 148.84 11.6632 7.686 7.9788
    candico candy syrup 400 cups - - - -
    mastellen 7 - - - -
    egg 2 143.0 0.72 12.56 9.51
    cinnamon 1 teaspoon - - - -
    sugar cube 45 4937.0641 1275.472 0.0 0.0
    foelie 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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