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Chervil Leek Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.868
Energy (kCal)461.87
Carbohydrates (g)75.5255
Total fats (g)15.521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In your soup pot, saute onions and leeks over medium heat until soft. (Tip: salt the onions and leeks at this stage so they release their moisture faster.). | 2. Add water. | 3. Add chervil, bullion cubes, and bouquet garni and let simmer for 15 minutes over medium heat. | 4. Add salt and pepper to taste. | 5. Remove bouquet garni and blend soup. | 6. Add meatballs if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 2 chopped 128.0 29.888 3.52 0.32
    leek 3 chopped 162.87 37.7805 4.005 0.8009999999999999
    chervil 2 bunches rinsed chopped - - - -
    chicken bouillon cube 2 -3 - - - -
    bouquet garni 1 - - - -
    water 2 1/2 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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