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chips or freedom fries cheats method

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. peel your spuds and chop them into half inch size. | 2. run them under the cold tap in a colander to wash the starch off. | 3. place your spuds in the microwave and blast them till they're soft. | 4. tip them onto a clean teatowel and dry them as beast you can. | 5. submerge them into pre-heated peanut oil (you can add a glug of pungent extra virgin if you like for the lovely taste and smell) at about 180 degrees celsius. | 6. cook till golden and floating as such. | 7. turn out onto kitchen roll and remove excess oil. | 8. turn into a warmed serving dish and dust with white pepper lots of sea salt and a good ol' splash of vinegar THE PERFECT CHIP. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato - - - -
    peanut oil - - - -
    white pepper - - - -
    sea salt - - - -
    malt vinegar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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