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Ahoy There! Moules Marinières - French Sailor's Mussels

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.2375
Energy (kCal)1264.908
Carbohydrates (g)67.4539
Protein (g)133.31
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 2 1/4 877.7180000000001 37.6602 121.4517 22.8615
    garlic clove 2 chopped - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    white wine 5 fluid - - - -
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    herb - - - -
    creme fraiche 4 tablespoons - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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