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Belgian Waffle Strawberry Sundaes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.08
Energy (kCal)140.815
Carbohydrates (g)30.8482
Total fats (g)1.556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mash 1/2 cup strawberries with fork in medium bowl; stir in sugar and remaining strawberries. | 2. Cover and let stand at least 30 minutes. | 3. Toast waffles in toaster or toaster oven until lightly browned. | 4. For each sundae, place waffle on dessert plate; top with ice cream. | 5. Spoon strawberry mixture over ice cream. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    strawberry 2 cups sliced divided 97.28 23.3472 2.0368 0.912
    sugar 2 tablespoons granulated 39.975 7.501 1.2512 0.624
    belgian waffle 4 3.56 0.0 0.792 0.02
    strawberry ice cream 4 scoops - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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