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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Belgian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut round steak into serving pieces, season with salt and pepper, if desired, then set aside. | 2. In a large skillet over medium heat, cook bacon until crispy. | 3. Remove bacon to drain on paper towel and set aside. | 4. Add round steak to skillet and cook a few pieces at a time, browning on both sides. | 5. Remove cooked steak from skillet. | 6. Add the butter/margarine to the skillet to melt then add sliced onions and garlic. | 7. Cook, just until tender, about 5 minutes, stirring often to distribute evenly. | 8. When onions are tender, use a slotted spoon and remove them from the skillet. | 9. Add flour and black pepper to pan drippings cooking and stirring until browned. | 10. (Note: if drippings seem a little skimpy, just add a little more butter or margarine) Slowly add beer and broth to roux, stirring briskly with wire whisk to avoid lumps. | 11. Add remaining ingredients stirring well. | 12. Then add round steak and onions back into the skillet; crumble bacon and add also. | 13. Cook until it comes to a boil; reduce heat to low; cover skillet and simmer for 1 to 1 1/2 hours or until meat is fork tender. | 14. Remove bay leaf before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef steak	2		round	2801.6064	0.0	149.6003	244.8006
bacon	2	slices		233.52	0.7168	7.0672	22.2264
butter	1/4	cup		342.0	15.714	10.686	28.8
onion	3 -4		sliced	0.0	0.0	0.0	0.0
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
beer	1 1/2	1/2		-	-	-	-
beef broth	1	cup		16.8	0.096	2.736	0.528
kitchen bouquet	1	teaspoon		-	-	-	-
thyme leaf	1	teaspoon		-	-	-	-
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
white vinegar	1	teaspoon		0.9	0.002	0.0	0.0
bay leaf	1			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.