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Beef in Beer - 2-Qt Pressure Cooker

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)153.2718
Energy (kCal)2254.0242
Carbohydrates (g)67.5814
Protein (g)151.9735
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 pounded round 1400.8032 0.0 74.8002 122.4003
    dijon mustard 2 tablespoons 302.6 0.0 67.32 1.7
    salt black pepper ground 302.6 0.0 67.32 1.7
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    dark beer 12 ounces 302.6 0.0 67.32 1.7
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    beef broth 1 cup 16.8 0.096 2.736 0.528
    onion 1 peeled chopped 44.0 10.274000000000001 1.21 0.11
    carrot 2 peeled sliced 104.96 24.5248 2.3808 0.6144
    leek 1 sliced 54.29 12.5935 1.335 0.267

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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