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Carbonades Flamandes (Belgian Recipe for Beef, Onions in Sauce)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.5804
Energy (kCal)1709.4793
Carbohydrates (g)60.2384
Protein (g)227.4151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 1060.8024 0.0 209.1685 24.3894
    butter 3 ounces 484.785 22.2746 15.1474 40.824
    onion 8 ounces chopped 90.7184 21.1827 2.4948 0.2268
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    ale 18 fluid - - - -
    salt black pepper - - - -
    bouquet garni - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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