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Belgian Endive Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4856
Energy (kCal)64.0492
Carbohydrates (g)14.5608
Protein (g)2.8259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    belgian endive 1 separated - - - -
    tomato 1 washed chopped 41.86 9.282 2.184 0.364
    onion 4 tablespoons chopped sweet 16.0 3.736 0.44 0.04
    jalapeno pepper 2 chopped 3.2625 0.7312 0.1024 0.0416
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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