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Chicken Waterzooi Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.4434
Energy (kCal)1157.478
Carbohydrates (g)120.9362
Protein (g)89.0502
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery 4 stalks julienned 40.96 7.6032 1.7664 0.4352
    carrot 4 julienned 100.04 23.3752 2.2692 0.5856
    chicken breast half 6 boneless skinless boneless - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    shallot 3 minced 345.6 80.64 12.0 0.48
    mushroom 1/4 sliced - - - -
    leek 1 sliced - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    thyme - - - -
    peppercorn 1 tablespoon 75.57600000000001 0.469 0.1608 8.2276
    12 ounces 302.6 0.0 67.32 1.7
    half 3 cups - - - -
    salt pepper 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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