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Veggies Dream Cucumber Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.6478
Energy (kCal)176.5899
Carbohydrates (g)10.9798
Protein (g)4.8403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread rye 2 slices - - - -
    cream cheese 2 tablespoons softened 88.5 1.05 2.13 8.58
    cucumber 6 slices - - - -
    alfalfa sprout 2 tablespoons - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    red wine vinegar 1 teaspoon 0.95 0.0135 0.002 0.0
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    lettuce 1 7.15 1.2265 0.7425 0.121
    pepperoncini pepper 2 tablespoons sliced - - - -
    avocado 1/2 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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