RecipeDB

Cooking in progress....

Braised Belgian Endive and Chicken Cutlets - Clean Eating

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.4019
Energy (kCal)751.2419
Carbohydrates (g)2.8696
Protein (g)76.8679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast 3/4 skinless boneless 585.1349 0.0 70.9306 31.468000000000004
    pepper - - - -
    thyme 2 teaspoons chopped 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    belgian endive 4 heads cored cut - - - -
    honey 2 teaspoons raw - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    chicken broth 1/2 cup low sodium 39.06 0.945 5.5692 1.3104
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition