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Smoked Salmon Stuffed Belgian Endive Boats

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.4213
Energy (kCal)1055.4659
Carbohydrates (g)18.1492
Total fats (g)86.3105
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl combine the first 8 ingredients, mix well. | 2. Carefully fill each of the four endive leaves with the salmon mixture. Chill in refrigerator until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 6 ounces smoked chopped 241.4 0.0 33.728 10.777999999999999
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    dill 2 tablespoons minced - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt pepper - - - -
    belgian endive 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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