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Baked Apples Filled With Berries

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.9105
Energy (kCal)1317.285
Carbohydrates (g)246.473
Total fats (g)36.9215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the Cranberries in Syrup: Place the berries and sugar in a medium-sized saucepan and cook, stirring occasionally, over low heat until all the sugar has dissolved and the berries have released some juice. Increase the heat and bring to a boil, then reduce the heat, and cook for one minute more. Drain the berries, reserving the liquid, and set aside. | 2. Return the liquid to the saucepan and reduce over high heat until syrupy, about 10 minutes. Pour over the berries and allow to cool. The berries will keep for several days in the refrigerator, or can be frozen for several months. | 3. To make the Baked Apples: Preheat oven to 350°F. | 4. Cut the apples horizontally in half; leave on the skin, if you like. Use a sharp knife to remove the stem and flower ends, and cut out the core. | 5. Fill each apple half with berries, and dot with 1/2 tablespoon butter. | 6. Butter a shallow baking dish with the remaining tablespoon of butter. Pour in the water, and arrange the apples in the casserole. Bake until tender, about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cranberry 1/2 rinsed 25.3 6.5835 0.253 0.0715
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    apple 4 260.0 69.05 1.3 0.85
    butter 5 tablespoons unsalted 427.5 19.6425 13.3575 36.0
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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