RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	16.803
Energy (kCal)	1863.896
Carbohydrates (g)	356.2455
Total fats (g)	41.8601
Fatty acids, total saturated 20:0 (g)	0.0212
Fatty acids, total saturated 18:3 undifferentiated (g)	0.2354
Fatty acids, total polyunsaturated 17:1 (g)	0.0292
Fatty acids, total trans-monoenoic (g)	0.4500
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0261
Fatty acids, total saturated 4:0 (g)	0.3294
Fatty acids, total trans (g)	0.5562
Riboflavin (mg)	0.2238
Tocopherol, beta (mg)	0.0000
Lactose (g)	1.3140
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0090
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	1.9574
Tocopherol, delta (mg)	0.0000
Arginine (g)	1.4282
Proline (g)	0.8296
Fatty acids, total polyunsaturated 18:1 t (g)	0.4009
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.0000
Adjusted Protein (g)	0.0000
Cystine (g)	0.2648
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	25.7580
Copper, Cu (mg)	0.5666
Maltose (g)	0.0000
Zinc, Zn (mg)	2.3830
Total lipid (fat) (g)	41.8601
Vitamin K (phylloquinone) (g)	1.4400
Cholesterol (mg)	50.8500
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0014
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0549
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	0.0000
Folate, total (g)	35.3200
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0176
Vitamin A, IU (IU)	671.5500
Energy (kcal)	1863.8960
Fatty acids, total saturated 16:1 undifferentiated (g)	0.3262
Fatty acids, total saturated 14:1 (g)	0.1548
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.3989
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0041
Sugars, total (g)	185.3708
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0405
Vitamin C, total ascorbic acid (mg)	482.1700
Lutein + zeaxanthin (g)	0.0000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	0.9535
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0014
Magnesium, Mg (mg)	108.5473
Fatty acids, total saturated 16:0 (g)	5.4012
Carbohydrate, by difference (g)	356.2455
Vitamin D (IU)	28.3500
Fructose (g)	0.0000
Fluoride, F (g)	1.3500
Aspartic acid (g)	1.7959
Tyrosine (g)	0.7803
Potassium, K (mg)	770.6993
Fatty acids, total saturated 12:0 (g)	0.4785
Vitamin A, RAE (g)	185.4000
Serine (g)	0.7947
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.8590
Fatty acids, total trans-polyenoic 22:4 (g)	0.0045
Alcohol, ethyl (g)	1.4448
Fatty acids, total polyunsaturated 24:0 (g)	0.0041
Fatty acids, total saturated 22:0 (g)	0.0067
Fatty acids, total saturated 14:0 (g)	1.5311
Histidine (g)	0.4267
Isoleucine (g)	0.7156
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0846
Niacin (mg)	6.7811
Water (g)	225.8395
Fatty acids, total saturated 8:0 (g)	0.1728
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0036
Carotene, beta (g)	32.4000
Sodium, Na (mg)	215.9680
Iron, Fe (mg)	2.1678
Energy (kJ)	7797.0733
Ash (g)	4.6741
Caffeine (mg)	0.0000
Glycine (g)	0.7626
Fatty acids, total trans-polyenoic (g)	0.1062
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0009
Fatty acids, total saturated 18:2 undifferentiated (g)	4.2310
Fatty acids, total polyunsaturated (g)	4.5364
Vitamin E (alpha-tocopherol) (mg)	0.7128
Sucrose (g)	133.5759
Vitamin B-6 (mg)	1.1126
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.2740
Vitamin D (D2 + D3) (g)	0.7200
Vitamin D3 (cholecalciferol) (g)	0.7200
Lysine (g)	0.6751
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0184
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	1.8593
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.1588
Fatty acids, total trans-polyenoic 18:3i (g)	0.0018
Thiamin (mg)	0.5339
Folate, food (g)	35.3200
Fatty acids, total saturated 20:1 (g)	0.0393
Fatty acids, total monounsaturated (g)	7.5173
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.3933
Fatty acids, total polyunsaturated 16:1 t (g)	0.0491
Fatty acids, total polyunsaturated 17:0 (g)	0.0945
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	36.4740
Fatty acids, total polyunsaturated 16:1 c (g)	0.2462
Fatty acids, total saturated (g)	12.0280
Vitamin B-12 (g)	0.0720
Calcium, Ca (mg)	157.6220
Fatty acids, total saturated 10:0 (g)	0.4082
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	0.8692
Glutamic acid (g)	3.0525
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0009
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	182.2500
Leucine (g)	1.2934
Folate, DFE (g)	35.3200
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.1044
Fiber, total dietary (g)	8.1370
Tryptophan (g)	0.2595
Threonine (g)	0.6393
Fatty acids, total polyunsaturated 18:1 c (g)	3.1851
Manganese, Mn (mg)	2.3454
Protein (g)	16.8030
Cryptoxanthin, beta (g)	0.0000
Fatty acids, total saturated 18:1 undifferentiated (g)	6.9614
Betaine (mg)	0.0000
Phosphorus, P (mg)	379.3387
Tocopherol, gamma (mg)	0.1080

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Scandinavian >> Norwegian
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Cream butter and sugar until light and fluffy. | 2. Mix potato flour with flour and vanilla sugar, if used. | 3. Sift a little into the butter mixture and stir. | 4. Add cream, vanilla extract if used, the remaining flour and coarsely chopped nuts. | 5. Drop by teaspoonfuls onto greased or parchment covered cookie sheet and bake for 10-12 minutes in a preheated 350°F (175°C) oven for 10-12 minutes or until light golden in color. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	3/4	cup		85.5	3.9285	2.6715	7.2
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
sugar	2/3	cup		537.32	134.3973	0.0	0.0
potato flour	5	tablespoons		178.5	41.55	3.45	0.17
flour	1	cup		578.28	126.6054	9.401	2.2436
heavy cream	3/8	cup		153.0	1.2329999999999999	1.278	16.236
vanilla extract	1	teaspoon		12.095999999999998	0.5313	0.0025	0.0025
hazelnut	1	cup	chopped	319.2	48.0	0.0	16.008

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Dalesmen