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Norwegian Potato Lefse

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.9755
Energy (kCal)1262.262
Carbohydrates (g)228.05
Total fats (g)29.928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and cook potatoes in large pot of water. | 2. Drain and mash. | 3. In large bowl combine 8 cups mashed potatoes, cream, butter, salt and sugar. | 4. Cover potatoes and refrigerate overnight. | 5. Next Morning: | 6. Mix flour into the mash potato mixture. | 7. Roll the mixture into 2 - 2 1/2 inch (approx.) balls. | 8. Place on plate and refrigerate to keep cold. | 9. Taking one ball out of the refrigerator at a time, roll dough on a floured board using a a rolling pin covered with cotton, until very thin (like a tortilla). | 10. Preheat griddle, iron skillet, or Lefse pan until very hot, reduce heat slightly. | 11. Cook each piece on the griddle until light brown. | 12. Remove to kitchen towel, cover to keep warm. | 13. Stack lefse on each other to keep moist. | 14. Serve with cranberry relish, preserves, or some like it with just butter with sugar sprinkled on it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 8 cups mashed 924.0 209.88 24.6 1.08
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    butter 1/2 cup 85.5 3.9285 2.6715 7.2
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    purpose flour 4 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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