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Norwegian Burgers With Mushroom Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.4976
Energy (kCal)1144.6532
Carbohydrates (g)31.9142
Total fats (g)65.0043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large bowl combine meat, bread crumbs, onion, parsley and nutmeg. Add 1/4 cup of milk and mix well. | 2. Using a 1/3 cup measuring spoon as a guide form into six patties. Be sure patties are well flattened. | 3. Spray a large skillet with non-stick spray and place burgers in pan. | 4. Cover and cook on medium heat for 7-8 minutes per side, until done through. (Pan will get little brown bits in bottom.). | 5. Transfer cooked patties to serving platter and keep warm. | 6. In same skillet, combine soup and remaining milk. Stir pan bits into sauce. Cook over medium heat until heated through. | 7. Spoon over patties, or just return patties to pan, coating both sides with sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    breadcrumb 6 tablespoons - - - -
    onion 1 tablespoon 4.0 0.934 0.11 0.01
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    milk 1/2 cup skim 276.0 6.648 2.748 28.608
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    nonstick cooking spray butter-flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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