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Vegetables Au Gratin

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.8557
Energy (kCal)342.4396
Carbohydrates (g)35.2812
Total fats (g)2.8747
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 180°C and grease an oven proof dish. | 2. Bring the cream to the boil, add the stock cube and stir to dissolve. | 3. Add salt, pepper and chives. Blend in half the grated Jarlsberg until it melts and the sauce is smooth. | 4. Layer all the vegetables in the dish and pour in the sauce. | 5. Sprinkle the remaining grated cheese on top. | 6. Bake in mid oven for 30 - 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 sliced - - - -
    courgette 1 sliced 178.0 0.0 39.6 1.0
    aubergine 1/2 sliced 178.0 0.0 39.6 1.0
    tomato 4 sliced 160.8396 34.7592 7.8633 1.7871
    single cream 300 ml 178.0 0.0 39.6 1.0
    stock cube 1 vegetable 178.0 0.0 39.6 1.0
    salt pepper 178.0 0.0 39.6 1.0
    chive 4 tablespoons chopped 3.6 0.522 0.3924 0.0876
    jarlsberg cheese 200 g grated 178.0 0.0 39.6 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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