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Norwegian Flat Bread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.8468
Energy (kCal)2270.752
Carbohydrates (g)440.8224
Protein (g)38.6148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornmeal 2 cups 883.28 187.6116 19.8128 8.7596
    white flour 2 cups 1156.56 253.2108 18.802 4.4872
    lard 2 tablespoons 230.912 0.0 0.0 25.6
    cold water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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