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Loubscoutch (Norwegian Hash)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.8884
Energy (kCal)162.08
Carbohydrates (g)37.8644
Total fats (g)0.8012
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil potatoes, carrots and onion in water- until the potatoes split. | 2. Pour off about 2/3 of the liquid into a bowl (if needed for later). | 3. Add corned beef to pot. | 4. With mixer, mix everything to the consistency of mashed potatoes. | 5. (if too dry.. add more liquid) Season with salt and pepper. | 6. (I also like ketchup). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 cut - - - -
    carrot 4 sliced 118.08 27.5904 2.6784 0.6912
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    beef 1 can corned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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