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Fattigman

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.9558
Energy (kCal)1682.645
Carbohydrates (g)267.3924
Total fats (g)52.024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat together egg yolks and sugar. | 2. Whisk in cream. | 3. Stir in cognac and spices. | 4. Beat egg white until it's stiff and carefully stir into other ingredients. | 5. Mix in a little more than half of the flour. | 6. Let dough stand, covered and in a cool place, overnight. | 7. Use the remaining flour (as little as possible) for rolling out the dough; the less flour you use, the more tender the fattigman will be. | 8. Roll the dough out a little at a time and as thinly as possible. | 9. Use a fattigmann cutter to cut out diamond shapes. | 10. Make a small diagonal cut in the center of each diamond, and "thread" one point of the diamond through the cut. | 11. Heat lard to 350º F. | 12. Fry fattigman until golden brown. | 13. You must flip the fattigman to brown both sides. | 14. A chop sticks works great for this. | 15. Drain on paper towels. | 16. Best when 2 people work on these, one cutting/flipping and the other flipping in the hot oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg yolk 5 273.7 3.0515 13.481 22.559
    sugar 5 tablespoons 275.31 68.862 0.0 0.0
    cream 5 tablespoons 247.5 4.9875 2.7225 26.01
    cognac 1 tablespoon - - - -
    cinnamon 1/4 teaspoon - - - -
    cardamom 1/4 teaspoon 1.555 0.3424 0.0538 0.0335
    egg white 1 17.16 0.2409 3.597 0.0561
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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