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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Norwegian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400 degrees; line a baking sheet with parchment paper. | 2. Whisk onion, half and half, cornstarch, egg, salt, and spices together in large bowl. | 3. Add ground meats, blend to incorporatae, then scoop into thirty 1 1/2" meatballs, and place on the prepared baking sheet. | 4. Heat butter and oil in a nonstick skillet over medium heat. | 5. Roll meatballs between your palms, then brown in the butter mixture (in batches), about 2 minutes per side; do not cook through. Carefully transfer meatballs to a dutch oven, pour off fat from skillet, and return it to the burner over medium heat. | 6. Prepare brown gravy:. | 7. Deglaze the skillet the meatballs were sauteed in with 3 1/2 cups broth, scraping brown bits from the bottom of the pan. Stir in beef base and bring to a boil over medium heat. | 8. Meanwhile, shisk flour and kitchen bouquet ina cut with the remaining 1/2 cup broth. Add this mixture to the simmering broth, stirring constantly. | 9. Cook 5 minutes, skimming if necessary, then season with salt and pepper. Pour gravy over meatballs, cover pot, and braise 35-40 minutes in oven, or until meatballs are cooked through. Serve over mashed potoes or buttered noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	3/4	cup	grated	48.0	11.208	1.32	0.12
half	1/4	cup		-	-	-	-
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
egg	1			71.5	0.36	6.28	4.755
kosher salt	1 1/2	1/2		403.4676	0.0	89.7602	2.2667
nutmeg	1/4	teaspoon	ground	2.8875	0.2711	0.0321	0.1997
allspice	1/4	teaspoon	ground	1.2492	0.3426	0.0289	0.0413
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
meatloaf mix beef	1	lb		403.4676	0.0	89.7602	2.2667
butter	2	tablespoons	unsalted	171.0	7.857	5.343	14.4
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
beef broth	4	cups	divided	67.2	0.384	10.944	2.112
beef base	1	tablespoon		403.4676	0.0	89.7602	2.2667
purpose flour	3	tablespoons		403.4676	0.0	89.7602	2.2667
kitchen bouquet	1	teaspoon		403.4676	0.0	89.7602	2.2667
salt pepper				403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.