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Bergens Fiskesuppe (Bergen Fish Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.2884
Energy (kCal)747.0008
Carbohydrates (g)23.6855
Total fats (g)29.4618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large stockpot, combine stock, carrots, parsnips and fish. Bring to a boil over medium-high heat. As soon as the soup reaches the boil, lower the heat and simmer uncovered for about 10 minutes. | 2. Add the leeks and simmer 2 or 3 minutes longer. Remove from heat, lift out the fish with a slotted spoon and set aside on a platter. | 3. In a small bowl, beat egg yolks with a wire whisk; then beat in about 1/2 cup of hot soup, 1 tablespoon at a time. Pour this back into the soup in a thin stream, beating continuously with a wire whisk. | 4. With a fork, separate the fish into flakes and add it to the soup. Season with salt and pepper and reheat, but do not let the soup boil. | 5. To serve, ladle the soup into individual bowls and spinkle with chopped parsley. If desired, garnish each serving with 1 tablespoon sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    norwegian fish stock 6 cups - - - -
    carrot 1/2 cup peeled chopped 26.24 6.1312 0.5952 0.1536
    parsnip 1/4 cup peeled chopped 24.9375 5.9817 0.39899999999999997 0.0997
    halibut 1 lb boneless 412.5343 0.0 84.1389 6.0293
    leek 1/2 cup sliced 27.145 6.2968 0.6675 0.1335
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    salt pepper - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    cream 6 tablespoons sour 142.56 3.3336 1.7568 13.932

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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